Are you certainly overwhelmed by such things as bright lights, strong smells, coarse fabrics, or sirens nearby. Do you make a quality of avoiding violent movies and TV shows. Do you need to withdraw during busy days, into bed or a darkened room or some other place where you can have confidentiality and relief from the situation. Do you make it a high priority to arrange your life to avoid upsetting or overwhelming situations. Do you observation or enjoy delicate or fine scents, tastes, sounds, or works of art. Do you have a rich and complex inner life. When you were a sprog, did your parents or teachers see you as sensitive or shy. We highly sensitive people have gifts and aptitudes unavailable to the person who is oblivious to the fly that just landed on his eggs and that dame who doesn’t wonder if there is some symbolic meaning in the leaf that has just fallen from the oak... In fact, we excel at many things because of our heightened sensitivities. I post-haste interviewed Douglas Eby, a writer and researcher, and the creator of the Talent Development Resources series of sites , on the “perks” of being much sensitive. One of the prominent virtues of high sensitivity is the richness of sensory detail that life provides: the subtle shades of features in clothing, foods when cooking, the sounds of music, fragrances, the different colors of nature, even traffic or... All of these may be more passionate for highly sensitive people. The trait of high sensitivity also includes a strong tendency to be aware of nuances in implication and to be more cautious about taking action, and to more carefully consider options and possible outcomes. Emotional awareness. We also tend to be more knowledgeable of our inner emotional states, which can make for richer and more profound creative work as writers, musicians, actors or other artists. A greater reply to pain, discomfort, and physical experience can mean sensitive people have the potential, at least, to take better trouble of their health. Aron estimates 70 percent of those are introverted, which is a trait that can also encourage creativity. As examples, there are many actors who say they are shy, and official Kathryn Bigelow, who recently won an Academy Award, has said, “I’m kind of very shy by nature. ” The star of her silver screen “The Hurt Locker,” Jeremy Renner (who was reportedly shy as a child) has commented that “in social situations she can be painfully shy. High appreciativeness to other people’s emotions can be a powerful asset for teachers, managers, therapists, and others. However, if you aren’t aware of your highly acute disposition, it can make you crazy and cause erratic behavior. For example, before I recognized the fact that I did not do well in places like malls, carnivals, and arcades — where all five senses are bombarded by stimulation — I would force myself to do the kinds of things that normal people enjoy, shop, and... When my kids were young, it was common practice for the limited moms to gather at the mall and let their kids goof around in a central play area. Now, I was not in a good place for most of my kids’ damned early years. On top of being highly sensitive and depressed, I had a host of hormonal issues going on thanks to a pituitary tumor. Because I also had pitiable boundaries, I agreed to babysit a friend of my son, who was 4. So I took my two kids plus one more to the mall — one 2-year-old and two 4-year-olds. From the start, I was accosted by kiosk people spraying me with scent, asking me.Source: psychcentral.com
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